Rosanne teaches people how to cultivate a compassionate relationship with an embodied Self, to feel safe in our bodies. Through a wholesome, spiritual, embodied, therapeutic approach; practices including Trauma Informed Yoga, Reiki, meditation, journaling and sound healing. Her work with Cartwheel invites the community to enjoy some movement, mindfulness, sound relaxation, and a time to connect with their own bodies as a form self care. Students are invited to practice chair yoga and meditation with Singing Bowls. For more info - www.GohYoga.com